When you first set up your box, we automatically hide the adult channels from your guide. To unhide or hide them again:
 
- Open the Menu
 - Select Settings*
 - From Parental Controls select Restrict Rated Programmes
 - Enter your Parental PIN. Forgotten your PIN?
 - Select Adult channels & categories and change this to your preferred setting.
 
*Settings can be found via the cog in the top right corner of the Menu. You can get to the cog by pressing Up and right after opening the Menu.
